You are here because you're ready to create a glorious, amazing magical life for yourself.

Here's a thought...
What do you think would change if you created an environment in which both your body and your beliefs were 'massaged'?

Answer...
Potentially EVERYTHING!

YESSS! Imagine a scenario in which you put your physical wellbeing into the hands of an expert massage therapist with two decades of experience (That'll be me!) AND concurrently allowed yourself to move towards and realise all that you wish to be by a coach with a playful, instinctive, curious approach (Guess what! Also Me!).

Once of the biggest sticking points in our growth, be it personal or in business, is our sense of fear. Now, fear is an important tool - it's role is to keep you safe and stop doing anything stupid (like throwing yourself into the mauling jaws of a sabretooth tiger) BUT unregulated fear keeps you stuck.

The crazy thing is, our society and culture has evolved quicker than the old, old bits of our brain, which means that sometimes we can't discern between things that are going to kill us (tigers, avalanches, wild fires) and things that are merely inconvenient (deadlines, traffic jams, most of our modern life stressors).

That builds up stress in our thoughts, beliefs and physical being. All of which can be coaxed, coached and nurtured into a state of relaxed, slinky flow IF you integrate the mind work with the body work.

Sounds good??

Then how's about a combination of monthly 90 minute massage sessions using a combination of Myofascial Release, Muscle Activation and Massage, with monthly 60 minute coaching sessions where we focus on creating the mind set and actions that will lead you towards fulfilling your potential?

Then 'Slink', my 6 month programme may be just the thing you need. 

Ways to Work with me

Hey I'm Carrie!

Why should you work with me?

I'm a big believer in how the internal landscape of your thoughts, beliefs and body sensations is intertwined with the external environment around us - the place where you live, the people you surround yourselves with, the stories you hear in the media.

My courses are designed to bring both internal and external aspects to your attention in a way that feels playful and freeing. In this way you can develop your confidence, courage and curiosity, which will allow you to create the life you truly wish to live.

Hi Gorgeous, I’m Carrie

 As a Mind Body Expert I’ve been helping people, just like you, soothe their nervous systems, feel more grounded and live glorious lives for the past 18 years.  

I know that you’ve always been full of dreams and thoughts of adventure. As a kid you daydreamed endlessly about all the possibilities that lay ahead, but now as a ‘proper grown up’, you’re not sure that the life you see if front of you is what you were hoping for.  

You’ve been making sure that everyone else around is looked after and doing okay for yearrrrrs, and no doubt about it, you’re brilliant at it, but now you’re realising that you’re feeling a bit of ‘husked out’. You sometimes struggle to find the time to be you, just YOU not a parent, or a parent’s child. Not a partner, or a co-worker, or a boss – just the most You-est version of You that your 7 year old self would be pleased to hang out with.  

I’m sure you’re happy enough, but inside you still desire a life of FREEDOM and that feels RICH and JOYOUS. You want more than being good at adulting.

You’re looking for a GLORIOUS life on all levels. If you’re ready to put yourself back in the middle of your world, I can help you.

Consider me your cheerleader on the path to your dizzyingly best life!

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