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Playing With Your Senses
8 Lessons
Discover Your Wellbeing Anchors
Curate your toolbox to reduce overwhelm, promote calm and stay focussed day after day.
Why Choose Wellbeing Anchors?
Course Summary
Wellbeing Anchors are little positive reminders, actions and steps that you can use daily. They ground, support and give you something to lean on. Over this 4 part course I’m going to show you how to create yours.
Course Curriculum
Carrie Ekins
Carrie Ekins (pronounced Eee-kins) is passionate about humans: their ability to create, to make, to invent and to be. And intrigued by the ways in which we block our own paths and fail to believe in our individual and collective brilliance.
Carrie’s mission is to help freaking amazing people fulfil themselves, to say "Yes" to their potential and open themselves up to all the good stuff - throwing their gunk to the wind whilst owning what makes them special, slinky and fabulous.
Scintillated by wonder, filled up with curiosity, an avid eater of cake, there are always more questions than answers.
After gaining her Bsc (hons) in Psychology she followed her true passions of travel and healing. It's been Carrie's complete honour to have been a massage therapist and chief cheerleader of her clients for over 15 years.
Carrie is both passionate and endlessly curious about the human animal: our potential; our strengths and our vulnerabilities – in all ways physically, emotionally, mentally and spiritually. She's a total body geek and loves weaving together mindset and bodywork.
It is her absolute delight to share with you the tools she use daily to put more magic into her life, and the wisdom and techniques she has gathered in her professional decades.
"Your Wellbeing Anchors Book is incredible and has served as a wonderful reminder for anchoring selfcare into my daily life."
Course Pricing
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£9
Curate your toolbox to reduce overwhelm, promote calm and help you to stay focussed day after day.
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