HAPPY BODY live sessions
Why Try a Happy Body Live Session With Carrie?
They don't call me the Body Geek for nothing! With 2 decades under my belt as a qualified massage therapist and a lifetime of being super interested in wellbeing, healing and the quirky gorgeousness of human beings, I make self treatment fun and easy to understand.
As a mum and small business owner I TOTALLY get it. Yeah, you're busy, your capacity cup is full to the brim. But y'know I'm pretty sure you'd rather be paying into your health bank now rather than paying the price of feeling constantly knackered and drained.
And, god this is so geeky, I get so frustrated by foam roller videos that show peeps rolling, rolling, rolling, back and forth with a grimace on their faces. Yeah, I bet it bloody hurts! You may as well be slapping your muscles with a frozen cod.
What you're going to learn is Stealth, Compassion and Trust (as well as some solid techniques that WORK). You are designed to thrive, even when you feel broken. It's about creating a connection with yourself, building up confidence and softening. Literally and figuratively.
Worried that outstanding medical conditions may may this unsuitable? Check the chart underneath the upcoming live classes section.
Come Play, it'll be fun!
ps. I LOVE this work and I'm so excited you've taken the time to read this far. Thank you xoxo
What do you need to take part.
Upcoming Live Classes
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I'm Curious...but how do I know if Happy Body live sessions are right for me?
Happy Body live sessions are right for you if you have or have experienced:
Auto Injuries
Back Pain
Carpal Tunnel Syndrome
Carpal Fatigue Syndrome
Elbow, Wrist & Hand Pain
Fibromyalgia
Headaches
Hip Pain
Jaw Pain. TMJ Dysfunction
Knee, Ankle & Foot Pain
Migraines
Myofascial Pain Syndrome
Neck Pain
Osteoarthritis
Plantar Fascitis
Restriction In Motion
Scarring & Adhesions
Sciatica
Scoliosis
Shoulder Pain
Sports Injuries
Stress & Tension Related Problems
Thoracic Outlet Syndrome
Whiplash
Women's Health Issues
Work Injuries
Happy Body live sessions are NOT right for you if:
Acute Rheumatoid Arthritis
Advanced Diabetes
Aneurysm
Healing Fracture
Hematoma
Joint Instability
Malignancy
Open Wound
Osteoporosis
Swelling
Systemic or Localised Infection
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Acute Disc Problem (Consult Your Medical Professional)
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Please ask for advice if Pregnant
*
Be Cautious With Low Back Hyperextension with Spondylothesis & Spinal Stenosis
Health/ Medical Disclaimer
I/We strongly recommend that you check with your GP or family doctor before taking part in these self care sessions. You should be in good physical condition to participate. Carrie Ekins is not a licensed medical care provider and has no expertise in the diagnosis, examination or treatment of medical conditions, or in determining the effect or any specific technique or exercise on a medical condition. You should understand that there is the possibility of physical injury and if you take part in these sessions you are responsible for your own care and wellbeing. By participating you assume all risk to yourself and agree to release and discharge Carrie Ekins from any and all claims and causes of action, known or unknown arising from negligence of Carrie Ekins.
IF YOU SAY YES TO ANY OF THESE THEN BOOK YOUR SPOT RIGHT NOW!
Poor or disturbed sleep?
Is your grumpy grouchy body making it hard to get to sleep? Do you wake up feeling unrested? This could help!
Short concentration span?
Can't get comfy? Feel fidgety when you should be concentrating? This could help!
Trips to the gym make you feel worse not better?
Long term niggles? Or getting injured often? This could help!
Unnecessarily Grouchy?
Would Oscar the Grouch give you a wide berth? Do your kids, loved ones or work colleagues know not to rattle the tigers cage? This could help!
You just want to feel more slinky and at home in your body?
There's a part of you that knows that having a happy feeling body is doable and it doesn't have to hurt. Oh YEAH! You KNOW this could help!